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<div id='theme'>主题：湘菜</div><div class="menu" id="cookname">湘菜-自制湖南烟熏腊肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/f/400_e7edf4fa90f5ce1d8ed266dc3feb4a6f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">自制腊肉用料</div><div class="majornote"></div></div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">2斤</div></div><div><div class="majorTitle">海盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">高度白酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">大米（烟熏料）</div><div class="majornote">适量</div></div><div><div class="majorTitle">陈皮（烟熏料）</div><div class="majornote">2大块</div></div><div><div class="majorTitle">红茶（烟熏料）</div><div class="majornote">1小包</div></div><div><div class="majorTitle">白糖（烟熏料）</div><div class="majornote">30g</div></div><div><div class="majorTitle">炒菜用料</div><div class="majornote"></div></div><div><div class="majorTitle">腊肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">冬笋</div><div class="majornote">100g</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅里放盐、花椒、八角、五香粉炒香（土腊肉只放盐，我改良了一下，熏出来香）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0a95ec64f8fc3f811a8b948c37ab146c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/800_0a95ec64f8fc3f811a8b948c37ab146c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的粗盐在五花肉上用力搓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4e6888ffcade438f1d523a4060949b16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/800_4e6888ffcade438f1d523a4060949b16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白酒放冰箱冷藏腌制三天，腌制过程要翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/140_2c398a5cb1d7270d0d97792a30fc6844.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/800_2c398a5cb1d7270d0d97792a30fc6844.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放太阳底下晒至表皮干但捏起来里面软即可，大约五天左右看天气了。这几天温度高很快就干了，怕坏赶紧烤了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb440e1c740f421bfcfb1602ba30a0cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bb440e1c740f421bfcfb1602ba30a0cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一烤盘铺上锡纸铺满大米，把陈皮掰成小块和红茶，白糖一起拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/140_51bd3063e4e4ca401c16316f9523a472.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/800_51bd3063e4e4ca401c16316f9523a472.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热220度，烤盘放在最底一层，肉放在倒数第二层，肉上盖上锡纸，烤二十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17336cd009f5c865e9e14e5f04919d1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17336cd009f5c865e9e14e5f04919d1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤到黄褐色就可以了，拿出来老公立马切了几块吃，太香了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97e76f7a5c5bba59cb4a10f25ec6c2e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_97e76f7a5c5bba59cb4a10f25ec6c2e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是第二次做了，第一次做了二条，老公一吃觉得比买的好吃多了，生怕不够吃让我又做了一批，幸好这几天天气不热不然就错过时节了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_be0aa2e260d85b9b2ffab94f9fb8a917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_be0aa2e260d85b9b2ffab94f9fb8a917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">擂辣椒皮蛋茄子(湘菜)</div><div class="menu" id="cookstory">每次去湘菜馆必点的下饭菜，在家也能轻松复刻，切记茄子不要蒸，蒸出来的水汽太多，要用干煎或烤的办法，酱汁的配比也很关键，配方快收藏吧！</div><div class="menu" id="tips">"贴士："太下饭啦，注意茄子不要蒸，用煎的办法更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/5/4/400_f5fa19399644ef917c05e7a345371084.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">紫长茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">螺丝椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫长茄切成三段或四段；湖南螺丝椒3个切成2断，用刀拍一下，扁平状更容易煎；
皮蛋1个，大蒜4瓣，用刀拍一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/140_27317d2cec779194665d4c4a54a45531.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/800_27317d2cec779194665d4c4a54a45531.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒少量的油，下入茄子段干煎，茄子要勤翻面，煎至茄子内部成透明色，用铲子压茄子能出水的程度，表皮会煎出虎皮状，如果有煎成焦黑的、撕去该部分的皮即可，煎好后放在擂钵里备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_29ff0f1074234ced99a57674ba7bbe07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_29ff0f1074234ced99a57674ba7bbe07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎茄子的锅不用洗，接着煎螺丝椒，加入少许盐，把螺丝椒煎出虎皮状、煎好后放在擂钵中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/140_c8fa4fb0bef604cdc72619bc78c9f8ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/800_c8fa4fb0bef604cdc72619bc78c9f8ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入皮蛋和蒜，再加入两勺生抽，一勺陈醋，一勺蚝油，一勺芝麻油，半茶匙鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f6bc1b93bfd5aea0945118b208b0860e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/800_f6bc1b93bfd5aea0945118b208b0860e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捣碎即可开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_ee8ca0d9f687d514119736fb5d7424cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/800_ee8ca0d9f687d514119736fb5d7424cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜农家小炒鸡～下饭快手菜</div><div class="menu" id="cookstory">湖南很多农家土菜馆都有这道菜。说是土鸡，但哪里有这么多土鸡。土鸡生长速度极慢，而且土鸡爆炒很难烂。咱们今天用到琵琶腿，爆炒来吃味道也是棒棒哒。</div><div class="menu" id="tips">"贴士："因为很多调味品都有盐，所以盐量大家一定控制好，不要多了，不然灰常咸。菜品属于典型的湘菜，会辣，吃不了辣的同学酌情减少辣椒用量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/4/400_6eb7c831c98342eb042a53048a35a654.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">琵琶腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">四分之一小勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">四分之一小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">大青椒</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">琵琶腿反复冲水洗净，擦干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/e/140_05ce050f6e994bb508d654c96d04520e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/e/800_05ce050f6e994bb508d654c96d04520e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜整颗剥皮，姜切片，青椒切小，干辣椒洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/140_470a53335d85ee522440324b7a6861ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/800_470a53335d85ee522440324b7a6861ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">琵琶腿斩小块儿，加料酒，胡椒粉和一点点盐抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7bb675b197f2acd6e144a819a381afd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/800_7bb675b197f2acd6e144a819a381afd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，爆香姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_376a3fffbadb6bf315ea112ac6c9350c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/800_376a3fffbadb6bf315ea112ac6c9350c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡块爆炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_0654000d72f1e2c484c96ee7c3a6ebad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_0654000d72f1e2c484c96ee7c3a6ebad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到鸡块变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/2/140_af0f0b5455863564408664a205905262.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/2/800_af0f0b5455863564408664a205905262.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入干辣椒，炒到能闻到辣椒的冲味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8cacae1f76aa822beb1f6731bcfa1266.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/800_8cacae1f76aa822beb1f6731bcfa1266.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽生抽和蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_590100a7cdf97174c80cc6c84713265e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_590100a7cdf97174c80cc6c84713265e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻版均匀，锅里所有食材全部上色后，加小半碗水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/140_ad4f566edde59f60434969e9382d92b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/800_ad4f566edde59f60434969e9382d92b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖5分钟，此时鸡肉已基本熟了。加入青椒，再继续焖2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/140_502e699eab73b4758f53818deff311b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/800_502e699eab73b4758f53818deff311b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_10668d88f0dc059d02f3011168e1ec0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_10668d88f0dc059d02f3011168e1ec0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉蛋卷｜组长教你做湘菜</div><div class="menu" id="cookstory">小时候看到这个就过年了，湖南年夜饭必备：全家福（三鲜杂烩）的主料之一。叔最爱这个，其次是丸子。</div><div class="menu" id="tips">"贴士："肉蛋卷受热会膨胀，外面最好用东西扎紧。我用的锡纸，家里没别的道具。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/5/400_c922c22024bd91f92277561cd8b55805.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">肉末</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋打匀，加少许生粉，打匀。肉馅加葱姜蒜胡椒香油生抽生粉，搅上劲备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_013653ec8e44f359189c52189921d44e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/013653ec8e44f359189c52189921d44e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋摊皮，备用，注意不要过熟，否则易碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4b5eb54750d235b7b50e0ab43ee77043.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4b5eb54750d235b7b50e0ab43ee77043.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹上肉馅，不要太厚，尽量均匀，慢慢来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/140_19de74bef1b78c1c20391a3951542ced.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/19de74bef1b78c1c20391a3951542ced.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋卷好，外包锡纸，上笼开水蒸10分钟，出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/140_476127e643e755779b35db4ea61cba72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/476127e643e755779b35db4ea61cba72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是趁热吃，所以马上切。其实凉了切更好看更好切。可以切薄一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/140_6867605b6bc0675c564fa28bff678427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/6867605b6bc0675c564fa28bff678427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">萝卜干炒腊肉（湘菜）</div><div class="menu" id="cookstory">这是一道超级下饭菜，腊肉和萝卜干炒在一起也算是一个绝配，萝卜干吸收了腊肉的油脂更加香脆可口，加上腊肉咸香柔软的口感，真是让人胃口大开、百吃不厌。</div><div class="menu" id="tips">"贴士："腊肉皮要用火烧过，然后用刀试刮一下皮，直到皮变焦黄为止，这样炒出来的腊肉才更香。（可以放在煤气灶上烧，也有市场有专门烧肉的地方）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/e/400_baecca6c3e19d0f519f9789d7028310e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">腊肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">小红尖椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">萝卜干</div><div class="majornote">150g</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好腊肉，杭椒、小红辣椒、大蒜、青蒜、姜。（腊肉烧好后，要好好清理干净哪些污垢，如果有碱水，可以拿来洗腊肉，会洗得特别的干净）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/140_f8fc6c48f50612efb5c2bf0de4c9bea1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/800_f8fc6c48f50612efb5c2bf0de4c9bea1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将萝卜干泡一下，稀释下萝卜干里的盐分，可以用口试试萝卜干泡好没有，别完全泡去盐分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/f/140_46d7da558563393f1cbb4fbab7cba31f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/f/800_46d7da558563393f1cbb4fbab7cba31f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肉切薄片，放进冷水锅里大火煮十分钟，然后捞起备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/140_b727fe6719d034c30bd3eb111c087976.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/800_b727fe6719d034c30bd3eb111c087976.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜干切段，杭椒和小红辣椒滚刀切、大蒜拍碎切颗粒，姜切丝、青蒜切小段。（如图即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_527c00d7d37518fe77847c216fcb604e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_527c00d7d37518fe77847c216fcb604e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油下锅，将沥干水分的腊肉完全煸出油，然后捞起，装盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05902f7e1e865235b8ea23c51cb9f97b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/800_05902f7e1e865235b8ea23c51cb9f97b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜下锅爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9e89509ad978ce624118eacfc75a1d26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/800_9e89509ad978ce624118eacfc75a1d26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸香大蒜后，放下萝卜干，不停翻炒，直至萝卜干水分完全干透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_af4f070877afbf96e5e06015c09f38b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/800_af4f070877afbf96e5e06015c09f38b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒得萝卜干有点焦黄，放下小红辣椒，翻炒十秒，放下杭椒，姜丝、腊肉、继续翻炒，中途加入适量的酱油和生抽、青蒜、翻炒两至三分钟，放点鸡精提味，就可以起锅了。（如果估计不到盐是否够的话，不防试试、起锅后再来加盐，重新翻炒肯定味道又会差很多，做菜的都明白，对吧？呵呵）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/140_105e043fae55d6f0ba5171b1c5e70e3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/800_105e043fae55d6f0ba5171b1c5e70e3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_ddbdac719a45ed7cfcfed452393a7c17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/800_ddbdac719a45ed7cfcfed452393a7c17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超下饭的湘菜～金钱蛋</div><div class="menu" id="cookstory">金钱蛋，以形似铜钱而得名，所以又有铜钱蛋的叫法。因为是湖南特色菜，又有人干脆叫湖南蛋。简单来说，将鸡蛋煮熟切开，煎香后调入各种调料，香辣下饭！</div><div class="menu" id="tips">"贴士："有人跟我说这菜出锅前该勾芡，萌妈特别提示一下。别勾芡！湘菜里几乎看不到勾芡的菜，如果您非要勾芡，那我还能说什么……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/e/400_ab95e3ef28b24075f65f4d09b7cc86be.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">8个</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">8个</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">6根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋煮熟，剥壳。我用的土鸡蛋比较小，所以用了8个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_aced976787422bc135c823fd01f44f60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_aced976787422bc135c823fd01f44f60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗切末，其实应该用青蒜叶，但这天气已经买不到了。辣椒切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_826f5e7b6cd59b9664971672770b9d71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_826f5e7b6cd59b9664971672770b9d71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/140_d00d45630ace316e76f45532869f56d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/800_d00d45630ace316e76f45532869f56d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍一层干淀粉，全部处理好再开始起锅，不然手忙脚乱来不及。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/140_0e1e87b0a3d46700f3633ba73010c643.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/800_0e1e87b0a3d46700f3633ba73010c643.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅少量油，煎蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/140_735eb02ef4aea38a5f9dd42caf8b422c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/800_735eb02ef4aea38a5f9dd42caf8b422c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一次可以多煎点，蛋黄煎得油汪汪的非常过瘾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_634f1344dcc725c5e561b98a87634c24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/800_634f1344dcc725c5e561b98a87634c24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部煎好盛出，另起锅放油，放一点盐炒熟辣椒和蒜苗末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/140_10681edce09b7a58527e26f7e4a73b22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/800_10681edce09b7a58527e26f7e4a73b22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜比较容易熟，后放，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e462afbd8fa22dee89062202fac38e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1e462afbd8fa22dee89062202fac38e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入煎好的蛋片，不要翻拌，很容易碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/140_e01e25086b3bd5a072187b41537fc6e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/800_e01e25086b3bd5a072187b41537fc6e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入适量生抽和蚝油，喜欢豆豉的可以放几颗。同样不要翻拌，掂锅使调料均匀裹在鸡蛋片上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/140_680e55fe3d937cc44679160bd11e2161.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/800_680e55fe3d937cc44679160bd11e2161.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马上出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_44eb59fbf218189b07e374f06948c059.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_44eb59fbf218189b07e374f06948c059.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季开胃湘菜皮蛋茄子 做法简单 口味倍地道</div><div class="menu" id="cookstory">哈喽，朋友们今天分享比较有名的湘菜皮蛋茄子茄子和皮蛋是比较好的搭配茄子鲜，皮蛋香，加了青椒更有味道食材和调味料按自家情况准备这道菜最大缺点费米饭，记得多放点米哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/f/400_8215d056ac3d22fe55c5333bbf35246f.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.茄子切段上蒸锅，大火蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31693a45681744064e97c8d75430b999.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_31693a45681744064e97c8d75430b999.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.锅烧热，把辣椒放锅里，干锅烘烤，全程小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_3986f4d56a6f55e64dc15a4d75149087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_3986f4d56a6f55e64dc15a4d75149087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.把辣椒表面的糊皮刮掉，用刀剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7aa5e88cefff1dcdb201128abe17076f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/800_7aa5e88cefff1dcdb201128abe17076f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.准备皮蛋放大碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/140_72208fa2f616b48e5ad5c37cbe969658.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/800_72208fa2f616b48e5ad5c37cbe969658.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.把蒸好的茄子加入碗里，再放入烧椒，蒜蓉，小米辣，葱，也可以放香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_3710168e214f7ee5324bb08ce2f3cd5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/800_3710168e214f7ee5324bb08ce2f3cd5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.调味:盐，白糖香油，蚝油生抽，米醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/140_c9d7af8785af452d9887586189d7eff2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/800_c9d7af8785af452d9887586189d7eff2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.等茄子稍微不烫了，带上一次性手套抓拌均匀
即可开饭。是不是很费米饭，评论区留言告诉我</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_959a31ec4142ad0526793b53d2f3fea9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/800_959a31ec4142ad0526793b53d2f3fea9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茶油炒土鸡(经典湘菜) </div><div class="menu" id="cookstory">湘菜店的必吃菜，土鸡肉质紧实，用茶油炒制，加入大量的辣椒和姜，风味独特，太下饭啦！</div><div class="menu" id="tips">"贴士："这道菜要加入大量的姜，姜经过翻炒本身并不会太辣，辣椒的选择上用红线椒。如果要做出饭店的饭店的味道，猪油和茶油必不可少。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/9/400_22c9d75969f3682e67c9794c0834c209.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">土鸡</div><div class="majornote">半只</div></div><div><div class="majorTitle">生姜</div><div class="majornote">80g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">红线椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">茶油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土鸡半只，切小块，提前15分钟用料酒、生抽、白胡椒粉腌制；
姜80g，可以用肉酱或子姜，切成大片；大蒜6瓣；
红线椒5个，切段（如果特别能吃辣的，可以适量加一点小米椒）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/140_7a1386ba060497736e1307674fe6535e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/800_7a1386ba060497736e1307674fe6535e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入1勺猪油、2勺茶油，油热后下入姜片翻炒，炒出香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_95b0f90276b76823d4f945fdcf08393d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/800_95b0f90276b76823d4f945fdcf08393d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鸡块翻炒，炒干水汽，鸡肉表皮微黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/140_22c0feafc8aea81f4e6c944247b8bcde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/800_22c0feafc8aea81f4e6c944247b8bcde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入红线椒与大蒜，炒出香气；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/140_2e1e3b016718f6eeb04a25d224b422b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/800_2e1e3b016718f6eeb04a25d224b422b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入2勺生抽，1勺老抽，将鸡块翻炒至上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_849a014e8fdc5c45b5670d52ec7675d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/800_849a014e8fdc5c45b5670d52ec7675d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入半罐啤酒没过鸡块，加入一勺蚝油，半茶匙味精、半茶匙糖，适量胡椒粉，少许盐调节咸淡，关小火焖煮15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7a49922022355a3a7120fb779711615.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/800_e7a49922022355a3a7120fb779711615.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁，再加入一勺茶油翻炒增香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_1166faffb4cb06c301f6372b5a70e554.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_1166faffb4cb06c301f6372b5a70e554.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，香气扑鼻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3bcf296bfd6c2e7e08d08cdc123081b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/800_3bcf296bfd6c2e7e08d08cdc123081b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">剁椒鱼头～湘菜香韵</div><div class="menu" id="cookstory">湘菜“剁椒鱼头”是湖南菜很典型的代表。用金龙鱼外婆乡小榨菜籽油，更能展现浓浓的香韵湘味。辣而不燥，香飘味美！</div><div class="menu" id="tips">"贴士："吃鱼头的方法；吃鱼头先从鱼嘴到鱼脸部位，鱼眼周围的一圈是很好吃的，富含胶原蛋白。我一般先吃鱼眼，然后鱼脸，鱼唇，最后鱼脑。香的嘞……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/2/400_75e6a0d277f767f47ebacd3352f237c2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鱼头</div><div class="majornote">600g</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">美极鲜味汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">香葱末</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">金龙鱼小榨菜籽油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼头从中间斩开，但不要切断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/a/140_5b649a55686843504126ee47ab34923a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/a/800_5b649a55686843504126ee47ab34923a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清理干净整个鱼头，姜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/140_f5efc494fe1416408a6c00a6103dcee9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/800_f5efc494fe1416408a6c00a6103dcee9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头里面放姜末，鸡精，胡椒粉，料酒腌渍1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/140_e9fe73ab24f9cb3ca96f57195ad074f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/800_e9fe73ab24f9cb3ca96f57195ad074f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备剁椒和蒜末，香葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_312e730078a7da6b2bf18cae1a43de09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_312e730078a7da6b2bf18cae1a43de09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅预热倒入金龙鱼菜籽油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/a/140_54c824f6ab41f8873b6a54dc61c702aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/a/800_54c824f6ab41f8873b6a54dc61c702aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放剁椒和腌辣椒酱，一部分蒜末炒香，烹入白酒，再加糖。如果喜欢也可以放一点豆豉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_213d36e9ed7030195c0c3ba9128ffb3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_213d36e9ed7030195c0c3ba9128ffb3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头摆入盘中，放上炒好的剁椒。如果有紫苏叶垫底更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85ae978fbfbe99d217f4b3f50d065da8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_85ae978fbfbe99d217f4b3f50d065da8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_60f90586de308253ac63688b9c1ac551.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_60f90586de308253ac63688b9c1ac551.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后盖上盖子大火蒸15～20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/140_d03a10f10e2094eb3d0f35b70dfdb5d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/800_d03a10f10e2094eb3d0f35b70dfdb5d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后撒上剩余蒜末和香葱，再浇上热油即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7c239bb12048ba4ea4bea2fa87c58cfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/800_7c239bb12048ba4ea4bea2fa87c58cfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香飘满屋，配一碗米饭绝佳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_484e689e2be4158f5b5b7be7106c5fd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/800_484e689e2be4158f5b5b7be7106c5fd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜【剁椒鱼头】正宗做法详解 </div><div class="menu" id="cookstory">剁椒鱼头这道菜，也被称作"鸿运当头"、"开门红"，它的来历和清代著名文人黄宗宪有关。据说清朝雍正年间，黄宗宪为了躲避文字狱，逃到湖南一个小村子，借住农户家。这家人很穷，买不起菜，幸好晚上吃饭前，农户的儿子捞了一条河鱼回家。于是，女主人就在鱼肉里面放盐煮汤，再将辣椒剁碎后与鱼头同蒸。黄宗宪觉得非常鲜美，从此对鱼头情有独钟。避难结束后，他让家里厨师加以改良，就成了今天的湖南名菜剁椒鱼头。</div><div class="menu" id="tips">"贴士："更详细的制作方法和诀窍，请观看视频菜谱</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/6/0/400_b642ca5b9ea1555a4e834f05c8d0d6c0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">大头鱼</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大红椒适量，大红椒去蒂，先斜刀切开，再将大红椒切条，最后切粒；大蒜子适量，先用刀拍碎，再剁成蒜末；生姜适量，去掉边脚料，先切片再切丝，最后切末；肥肉适量；豆豉适量；生姜适量，切成厚片放入盘中备用；小葱适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4ae707b506b3061024f92f2cfd0c069a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/800_4ae707b506b3061024f92f2cfd0c069a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小葱、生姜片放入榨汁机中，加入半瓶花雕酒，盖上盖子用点动模式炸成葱姜汁，将葱姜汁倒入不锈钢盆中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/140_ab7e41906853ed7bd3ea9845db462f9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/800_ab7e41906853ed7bd3ea9845db462f9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大头鱼一个，把鱼头竖起，放在砧板上，从鱼头背部正中间切开，大头鱼背部正中间骨头最脆，用手将鱼头掰开放置砧板上，去掉鱼鳃、黑膜（有鱼鳃会腥，有黑膜会苦），再将大头鱼清洗干净。将鱼肉部分用刀划开（刀口不宜太深，刀挨鱼骨即可），再将大头鱼放入葱姜汁中，里外均匀的抹上葱姜汁水，腌制十五分钟（去腥味，泥味）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/140_8917ce211214da4a9c0bcc21c2e498e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/800_8917ce211214da4a9c0bcc21c2e498e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坛坛乡剁辣椒适量，倒入漏勺中滤去水份，再用勺子用力挤压水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a9e9aeddf8648fa38ed1430d14bd197.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/800_5a9e9aeddf8648fa38ed1430d14bd197.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热去适量的油，下入适量肥肉翻炒均匀，把肥肉中的油炸干（猪油增加鱼头的香味），燃起炸干油的肥肉捞出，倒入切好的姜末、蒜末翻炒均匀，下入挤干水份的剁辣椒不停翻炒（避免粘锅），炒出辣椒的香气，炒干辣椒的水份，等剁辣椒水份快干时，下入切好的大红椒粒翻炒均匀，炒出大红椒的甜味（增加回甜）。加入适量鸡精、白糖、豆豉翻炒均匀，等水份炒干后，倒入不锈钢盆中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/140_1f40e49125297a804ba2d907e7066427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/800_1f40e49125297a804ba2d907e7066427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把筷子交叉放入盘中（使鱼头底部受热均匀），再将腌制好的鱼头抖去葱姜汁后放入盘中，倒入适量的啤酒（去腥、嫩、增鲜），倒入适量的蒸鱼豉油，加入适量的鸡精，再淋入少量的色拉油，将炒好的剁辣椒均匀的铺在鱼头上，最后放上适量的姜片、小葱。蒸锅烧水，上大气后放入鱼头，大火蒸十分钟（具体时间因鱼头大小而定），用筷子试插鱼头，筷子能直插盘底即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/140_e2ca4673ef61d6924b3f8a38a7c08a76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/800_e2ca4673ef61d6924b3f8a38a7c08a76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/6/140_dc7546c590d14045c47f1a94839724d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/6/800_dc7546c590d14045c47f1a94839724d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜-酸辣腰花</div><div class="menu" id="cookstory">酸萝卜、朝天椒都是湘菜里常有的配菜，我小时候总认为一定是湖南人太穷所以每个菜都超级下饭。这款酸辣腰花就是一款超级开胃的菜，相信每个地区的都会喜欢。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/9/8/400_59a332141305d5f89d6ddbc7b9711378.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪腰</div><div class="majornote">2个</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">酸萝卜</div><div class="majornote">20g</div></div><div><div class="majorTitle">朝天椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">蒜籽</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">生粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">1根</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">腰花先斜着切，不要划断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_ef0117466b8f523ea21e8c1efd0c8ec8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/800_ef0117466b8f523ea21e8c1efd0c8ec8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再竖着切，切成凤尾花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dd04b06e2aaf2dbdc305349362045dd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/800_dd04b06e2aaf2dbdc305349362045dd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐和生粉抓匀腌制十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fb62d225d229c6ed73fdad8e31d4294d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/800_fb62d225d229c6ed73fdad8e31d4294d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">野山椒对半切，朝天椒切圈，二种辣椒洗净辣椒籽，酸萝卜切小片，姜蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0b511fd65b6ba8e51c83cbc2bca50a27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/800_0b511fd65b6ba8e51c83cbc2bca50a27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热至一点点冒烟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_040c478b1d2275255403e3479179e9f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/800_040c478b1d2275255403e3479179e9f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入腰花快速翻炒至变色捞出沥干油，可加入一点老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb6b0831eef1a58f4842786a2f87a16b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb6b0831eef1a58f4842786a2f87a16b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里余油爆香姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70f43c43c3b7def5328ece36e527cd67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70f43c43c3b7def5328ece36e527cd67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入野山椒和酸萝卜，加盐翻炒入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_1516552d01e0b6599842a4710d9afe93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/800_1516552d01e0b6599842a4710d9afe93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腰花翻炒片刻，放入朝天椒，撒胡椒粉，放入葱花出锅，可放入少许鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/140_61b6ff78e0d0a9e3008656f91f20b47f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/800_61b6ff78e0d0a9e3008656f91f20b47f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸爽开胃、辣味十足、鲜嫩可口的酸辣腰花，不仅用来下饭，而且作为面条的浇头也是尤为好吃的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_758bbba790e80fca1d8e4fc44d3cfd89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_758bbba790e80fca1d8e4fc44d3cfd89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边拍边偷吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/140_99fc751f02ce7bac257a5ee7982adc33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/800_99fc751f02ce7bac257a5ee7982adc33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜擂辣椒皮蛋茄子</div><div class="menu" id="cookstory">不要被它的外表吓到，吃一口会让你念念不忘的擂辣椒皮蛋茄子，很开胃。我自己很喜欢吃，夏天隔三差五出现在我家餐桌上的家常菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/9/400_9863363d7a50847527f2dd1332589ff9.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">茄子</div><div class="majornote">2</div></div><div><div class="majorTitle">青椒</div><div class="majornote">6个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子，辣椒洗净，皮蛋去壳，大蒜去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_991ac320b257d39e9941fc85663f4660.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_991ac320b257d39e9941fc85663f4660.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒放入锅中无油煎，煎至线椒变软成虎皮状即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ec6e5f97c924c2c62cfcc709b51385a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ec6e5f97c924c2c62cfcc709b51385a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后，茄子对切上锅蒸至茄子变软，大火蒸6分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/140_f866223a46d59b2f5f61b56701c7d417.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/800_f866223a46d59b2f5f61b56701c7d417.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煎好的线椒放入碗内（可把皮去掉，我懒没弄）放入大蒜，食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_911182d4752b5c8865f2da1b36a29d81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/800_911182d4752b5c8865f2da1b36a29d81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把茄子、皮蛋放入碗中用擀面杖将他们捯碎，加入生抽、芝麻油搅拌均匀,开胃又下饭～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/140_e2dce3dd76a3147af009bd58cfa22ab2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/800_e2dce3dd76a3147af009bd58cfa22ab2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜经典紫苏炒鳝鱼，香辣酥脆，下酒又下饭！</div><div class="menu" id="cookstory">在我们湖南，紫苏黄瓜炒黄鳝是每个湘菜馆必备的菜。经过两次高温油炸的黄鳝，内里酥脆香软，配上我们湖南灵魂香料紫苏，味道很绝~（紫苏酱做法，在我的个人主页有，大家可以去栏目里搜关键词）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/1/400_54d4f5af3cbc913ca2abb2cf84ee9001.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">黄鳝</div><div class="majornote">500克</div></div><div><div class="majorTitle">姜蒜、泡椒、青红辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">紫苏酱</div><div class="majornote">90克（1小包）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将提前处理好的鳝鱼，打上花刀，切成段
（菜市场买的，直接叫老板给你处理）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/140_0291b190e4851263c21e21c1b689380a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/800_0291b190e4851263c21e21c1b689380a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下锅油炸（油温六成热）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_dd46f61c300ed64b82c409b6a729cedc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/800_dd46f61c300ed64b82c409b6a729cedc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下锅复炸，复炸到颜色金黄，捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/140_03dc29fab9ce336d53387330a326220d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/800_03dc29fab9ce336d53387330a326220d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火爆香姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_95a333c704cc40a19c826b606acbb104.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/800_95a333c704cc40a19c826b606acbb104.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加泡椒和青红辣椒，下坛辣椒，炒出坛香味和辣气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/140_7f1cacdbd82990ac65cd23222f174e00.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/800_7f1cacdbd82990ac65cd23222f174e00.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鳝鱼，下紫苏酱，炒炒炒
（每天都有各种评论问我紫苏是什么？紫苏是我们湖南特产，灵魂香料，香气像薄荷，作用去腥增香）
（紫苏酱用的是我自己的酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64d90af7c68be42b35d41cea91abc1c4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/800_64d90af7c68be42b35d41cea91abc1c4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下饭下酒，绝了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8fc46a33b17aee4a97c5e143a1e97783.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8fc46a33b17aee4a97c5e143a1e97783.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">国庆70周年特别献礼-红红火火椒圈蒸海友-新派湘菜</div><div class="menu" id="cookstory">宴客怎么少的了鱼从南到北从东到西，中国人一定要吃鱼红烧清蒸酥炸，怎么做都鲜甜味美的也是鱼。国庆了，一定要做一些“国色”的菜肴湘女多情，湘菜也色彩最为丰富。红彤彤的辣椒象征着吉祥喜悦。此菜灵感来自于湘菜剁椒鱼头但是又没有那么辣，鱼肉鲜甜，接受度大大提高哦。如果你是湘妹子川妹子，只要按照喜好多放辣，也没问题。没有什么烦恼是一顿辣子不能释放的，如果有，就两顿吧。此次用油用到了安佳无盐黄油入菜，奶香味缓冲了辣椒的辛辣刺激，入口更柔和。安佳，中国家庭烘焙料理大赛唯一指定乳品，秉承初心，坚持百年理念，将来自新西兰的纯净新鲜，安全优质的乳品带到中国，为亿万中国家庭丰富餐桌，提供营养。</div><div class="menu" id="tips">"贴士："全新松下蒸烤一体机才用直喷式蒸汽加热，高温蒸汽，瞬间渗透至食物内部锁住鱼肉的鲜味和营养。五大清洁功能，轻松洁净不留味，就是蒸辣椒也不会留下异味哦～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/d/400_440222f32c15500b07c7d37f075f3ead.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海友鱼</div><div class="majornote">约700g</div></div><div><div class="majorTitle">红甜椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">绿辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米辣（红）</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米辣（绿）</div><div class="majornote">1个</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">泡姜</div><div class="majornote">拇指大1个</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">辣鲜露</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">高汤</div><div class="majornote">100g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">葱段</div><div class="majornote">4段</div></div><div><div class="majorTitle">铁棍山药</div><div class="majornote">半根</div></div><div><div class="majorTitle">安佳无盐黄油</div><div class="majornote">5g</div></div><div><div class="majorTitle">葱丝（装饰）</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜（装饰）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼鱼买回来里里外外洗干净，从中间破开，但不要切断，成蝴蝶状。用厨房纸擦干，用大约2g的盐里外抹一遍，腌制一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_095730836c2d6dc18773c79bbc9eda2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/095730836c2d6dc18773c79bbc9eda2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红辣椒要买这种大的，或者直接买灯笼椒。去掉头尾后切成两段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/140_603d2c8490c53220fc786a8159f6dfcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/603d2c8490c53220fc786a8159f6dfcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去掉籽，成大片状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df53c561c2fc5f133dec9cc9cc9c7fb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/df53c561c2fc5f133dec9cc9cc9c7fb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取3个红辣椒做一样的事情，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16a7b6b29f90c7fb03a15e6dc5a3f3c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/16a7b6b29f90c7fb03a15e6dc5a3f3c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后开始处理我比较怕处理的食材，记得戴手套哦。这里辣椒的种类和量是可以根据自己的喜好增减的。如果你很怂，请全部用大辣椒；如果你很刚，欢迎你全部用小尖椒；如果你跟我一样，半怂不怂，就可以参考我上面的量。哈哈哈。泡姜可以增加风味，瞬间让味蕾进入湘川地区。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_95e0750014698d0e7e1f7dd97bca3e84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/95e0750014698d0e7e1f7dd97bca3e84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒们切圈，千万不要去籽，这里不能怂。泡姜切小丁，备用。另外准备两瓣蒜剁泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/3/140_11be239c0f93eebc83d1473df08b25c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/3/11be239c0f93eebc83d1473df08b25c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再处理一个比辣椒还可怕的食材，千万要戴手套。把山药俏皮切成长条泡水防止变黑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8f40351fe62a23b828f69ba7c10f2153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/8f40351fe62a23b828f69ba7c10f2153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取安佳无盐黄油5g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f7abc8809a2ebaee7b6fc012c32f7372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/f7abc8809a2ebaee7b6fc012c32f7372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中中火加热至融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8e2d52c33551833ecd328f21bac140be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/8e2d52c33551833ecd328f21bac140be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜泥炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_bebaaf9b1cb01a75885a1b5728c3b97f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/bebaaf9b1cb01a75885a1b5728c3b97f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入椒圈和泡姜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/1/140_acd80ab600d6704188f346f49bc2aa91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/1/acd80ab600d6704188f346f49bc2aa91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8cb02af727a1bb3760637312a263b6ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/8cb02af727a1bb3760637312a263b6ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒片在开水里汆烫1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_70595c9ca409cb6d7ee668e58a33f684.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/70595c9ca409cb6d7ee668e58a33f684.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">变软捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1d6d75e3b669ace2351d8c7a98919aae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/1d6d75e3b669ace2351d8c7a98919aae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘子底部铺上山药，葱段和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/b/140_3390b8b07a4c6a1337a0365397cf82db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/b/3390b8b07a4c6a1337a0365397cf82db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的鱼表面会再次出水，用厨房纸擦干后放入铺好山药葱段姜片的盘子里。水开锅后大火蒸7分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/140_09dfcec9c874b0334b8f82c7f31152df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/09dfcec9c874b0334b8f82c7f31152df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候来调个汤汁。在料碗中放入蚝油辣鲜露</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/140_4d1ab6c30d1f5c3719044335c4fa041c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/4d1ab6c30d1f5c3719044335c4fa041c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注入高汤搅拌均匀。我这里用了市售高汤，你也可以用自己熬制的高汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7d1b9d5705032ad76e732f0cc5622e19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/7d1b9d5705032ad76e732f0cc5622e19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸了7分钟后铺上汆烫过的红椒，倒入调好的汤汁，再铺上炒好的椒圈，继续蒸5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/3/140_7cdd68d862ddde36b52f7903a77a1393.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/3/7cdd68d862ddde36b52f7903a77a1393.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后！灵魂当然就是热油“滋啦”浇上去的那一下！当然，追求健康的你也可以省略，风味也不会差哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/140_82afefdf211dd4b36478363851c75e63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/82afefdf211dd4b36478363851c75e63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜-剁椒蒸芋头（剁辣椒蒸芋头仔）</div><div class="menu" id="cookstory">剁椒蒸芋头是一道色香味俱全的汉族名菜，属于湘菜系。芋头有益胃宽肠、通便解毒、补益肝肾、散结和调节中气化痰的功用；但芋头含有较多的淀粉，吃得过多会导致腹胀。做的时候要注意以下几点：1、小芋头要先用水煮熟，才可与剁椒一同下锅清蒸，可使芋头的口感更软滑，味道更均匀，直接将生芋头与剁椒同蒸，吃时容易夹生，又淡无味。2、剁椒咸鲜味重，但辣味不足，在菜中加入青红椒同蒸，可加重鲜辣之味。3、芋头不宜生食，食用未煮熟的芋头，其黏液会刺激咽喉，导致不适，所以要将芋头煮熟煮透，以筷子可插入为熟的标准。4、芋头的粘液容易引起手部过敏，瘙痒或红肿，因此处理芋头时应戴上胶手套。这是我地道的家乡菜，问起同学最喜欢吃的蒸菜是什么？异口同声的说：剁椒蒸芋头，所以特意做了这道剁椒蒸芋头，因为家里没有白色的浅盘，所以摆盘不是很好看，可味道那是杠杠的。喜欢湘菜的朋友不要错过这道菜。这道菜赢得了《方太一代蒸传》活动的三等奖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/d/400_86256b2706e883dffc5005b587fee51d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">芋头</div><div class="majornote">250g</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">45g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">红油（辣椒油）</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">3ml</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小芋头放冷水煮至七成熟，大概就是筷子戳感觉还有点硬的程度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80893b04d25d72e5d8d68af894ab7a23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/80893b04d25d72e5d8d68af894ab7a23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去皮，用勺挖成一个个的圆球，自己家吃也可以切块、切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84c768211aca2e218a8bdc179305513b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/84c768211aca2e218a8bdc179305513b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜、蒜切末，青、红椒切圈，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8c4085c9dac87dfd89d48fd595fef4ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/8c4085c9dac87dfd89d48fd595fef4ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放红油小火加热一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_61675db28dabd6247b8ab60782fdc4b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/61675db28dabd6247b8ab60782fdc4b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放姜蒜末和剁辣椒，关火，利用油温炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/140_3edd3e53c573203e19450a9556c67c78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/3edd3e53c573203e19450a9556c67c78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐、生抽、蚝油、料酒、鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_562da30c584ecc6d10f325bd35882ff8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/562da30c584ecc6d10f325bd35882ff8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盘子、倒入调料、撒上青红辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20b0810d6c7aee085b6872017945d833.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/20b0810d6c7aee085b6872017945d833.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上汽后蒸十五分钟出锅，另起锅下油，放入花椒爆香，去除花椒，将油淋在芋头上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/140_e4b03bf9cd2fe93a837e4f92e973a4f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/e4b03bf9cd2fe93a837e4f92e973a4f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑滑、辣辣的剁椒蒸芋头就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/140_59f4908911812a858dc899e699bd93f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/59f4908911812a858dc899e699bd93f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二次做的就漂亮了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_6713da222b88d691bf4bdede0558ba40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/6713da222b88d691bf4bdede0558ba40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄子肉末｜组长教你做湘菜</div><div class="menu" id="cookstory">茄子肉末，超级下饭，组长这个是健康少油版的，传授给你们吧</div><div class="menu" id="tips">"贴士："减少油的用量，茄子用蒸不用煎。肉末要煎至焦香酥脆，茄子适合搭配少许甜味，不推荐郫县豆瓣，推荐六月香豆瓣。没有自己加少许白糖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/3/400_b9708bc3dedf8e7a273212281ff3b683.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">肉末</div><div class="majornote">适量</div></div><div><div class="majorTitle">茄子</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">因为是少油版，茄子先蒸熟，蒸10分钟左右，切段备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/e/140_c13a2b3acef8b1c1b819365c4e60ebde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/e/800_c13a2b3acef8b1c1b819365c4e60ebde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅下肉末，加少许料酒去腥。小火煎至焦黄，微微变硬，且有焦香时，加入姜蒜，干辣椒，芝麻煸香。最后再加豆瓣酱，生抽炒成汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_89c2e89e0f8f480094bdffa6b00d500d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_89c2e89e0f8f480094bdffa6b00d500d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的汁如图，加辣椒面能提辣提色，不爱吃辣可以不放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8a0533ffa1a51318f034f155cdd82459.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8a0533ffa1a51318f034f155cdd82459.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒少许葱花提香，装饰。焦香扑鼻的肉末，加上香辣软糯的茄子。下饭的超级无敌搭配。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/140_8da1872bcb4e91091c5352d9d2056b20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/800_8da1872bcb4e91091c5352d9d2056b20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜炒肉｜组长教你做湘菜</div><div class="menu" id="cookstory">芹菜炒肉是道家常菜，组长特别加了点料，湖南特产白辣椒，味道鲜甜，入口清脆。可以搭配很多菜肴</div><div class="menu" id="tips">"贴士："芹菜和肉，我都喜欢切得细一点。入味。炒时要快，因为芹菜出水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/b/400_adfd7252354f31afddce18b791d745bb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">瘦肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">白辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉切好，加姜蒜末，料酒盐，稍腌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_2010af4bd76250300b037099392c150a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_2010af4bd76250300b037099392c150a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜也切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f71d75cafe4ef2295832af861fcced13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f71d75cafe4ef2295832af861fcced13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐旁白色的就是白辣椒。切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_46f94d8389ece9a69fe123f7d294b027.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/800_46f94d8389ece9a69fe123f7d294b027.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，下肉炒至八分熟，捞出。另起油锅，下白辣椒炒出香味，再加芹菜快炒，最后倒入炒好的肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_6217d7cde01f107dd07d4756ece92b6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/800_6217d7cde01f107dd07d4756ece92b6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽，老抽，鸡粉提味。快速翻炒，出锅前撒辣椒粉。上桌开动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/140_1add30d5b58a4002c4e9a741e51bbea0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/800_1add30d5b58a4002c4e9a741e51bbea0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜里的中国红－剁椒鱼头</div><div class="menu" id="cookstory">剁椒鱼头湘菜里的名菜，鱼头的鲜和剁椒的辣相融在一起，火辣辣的红剁椒覆盖在白嫩的鱼头上，冒着热气腾腾的香气，独具一格！</div><div class="menu" id="tips">"贴士："①洗完鱼头 最后用刀把鱼肉的部分划几道 方便入味！
②炒剁椒的油用茶油最好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/5/400_d1a41a9c2f9ca574de3cd35334c35075.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">花鲢鱼头</div><div class="majornote">1000g</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">200g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">二荆条</div><div class="majornote">1个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6-7瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">4根</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">10g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">6-7个</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">10克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10g</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">100ml</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:花鲢鱼头一个 剁椒(生剁椒最好)红椒 小葱 姜蒜小米辣 二荆条 啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cbdd25ebc0f61b47c1dbfc1c8dab7157.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/cbdd25ebc0f61b47c1dbfc1c8dab7157.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大葱小葱姜片准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/140_99821cfb6383c6be0d0504370f1af8c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/99821cfb6383c6be0d0504370f1af8c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入榨汁机中加200g黄酒或者花雕打碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8cca1462ec430473577fbe50d3bf205a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/8cca1462ec430473577fbe50d3bf205a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把打碎的料汁儿均匀的涂抹在鱼头的两面腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_199b12441537e7d42ba74a8d07a1b6af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/199b12441537e7d42ba74a8d07a1b6af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切丁，红椒切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/140_53453c3fd0ce9bdf9165295d896e0977.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/53453c3fd0ce9bdf9165295d896e0977.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣和二荆条切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e53ff26088d08ec49cd4144b9b4363c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/e53ff26088d08ec49cd4144b9b4363c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆豉切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bfb1184acda663eb5b386f9c443e6d63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/bfb1184acda663eb5b386f9c443e6d63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜拍完剁碎 生姜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/140_0765f807851532d93b90b2ceacf2f25a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/0765f807851532d93b90b2ceacf2f25a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中下10g左右食用油 下五花肉炒出肉油 捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bfb59781d5e33e51801daa07ad8f687a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/bfb59781d5e33e51801daa07ad8f687a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b98ca4d31c327067ce7a2c09bf9dc685.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/b98ca4d31c327067ce7a2c09bf9dc685.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下200g左右剁椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5d7bd32e543af9b47e9715fdc1de2469.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/5d7bd32e543af9b47e9715fdc1de2469.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_06958e9e03ff2d4d54dc267542a053d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/06958e9e03ff2d4d54dc267542a053d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下小米辣和二荆条炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/c/140_6aa5f91e53e7965c22b32a212cf247dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/c/6aa5f91e53e7965c22b32a212cf247dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后下红椒翻炒，让红椒的甜味和剁椒的辣味充分融合！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_eed3aa2d4a18bae80262c1888c8c0ec5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/eed3aa2d4a18bae80262c1888c8c0ec5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下豆豉翻炒片刻 放一勺白糖和10g食盐调味即可盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b77c8ed9905a26a10152140d698ba2ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/b77c8ed9905a26a10152140d698ba2ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的鱼头去除表面杂质，淋入啤酒100ml 再撒上鸡精一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc854e64870c530d0d3c93bf92aa79ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/dc854e64870c530d0d3c93bf92aa79ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的剁椒铺盖在鱼头的表面 待笼屉上气后放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_02a3db24ca2ca269cf62b0f7309ec39f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/02a3db24ca2ca269cf62b0f7309ec39f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面当上葱节和姜片盖上蒸10分钟 关火闷2分钟即可端出 夹去姜片和葱节</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/140_7186c68e7abfcfa1f76750ee80f09b36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/7186c68e7abfcfa1f76750ee80f09b36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大功告成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee8fe3a6e560ac5f8c90ff78a2b0f9d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/ee8fe3a6e560ac5f8c90ff78a2b0f9d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品
你细品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44b0167b56fa4a8b10077d796cecb2d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/44b0167b56fa4a8b10077d796cecb2d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">湘菜版辣椒炒肉</div><div class="menu" id="cookstory">我是四川人，不一定专业，湖南人的辣椒炒肉，理应是用五花肉炒，还要放他们的辣椒豆豉，但是好多人不吃肥肉，所以我今天就用了瘦肉，辣椒豆豉也没有，就这样做吧，但是大同小异，湖南人的辣椒炒肉大致也是如此，欢迎提意见，交流</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/6/5/400_b69e1992d6d72ecea0fb67eca24418c5.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">20g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">10G</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉切好，放适量食盐，生抽，胡椒粉，蚝油，香油腌制10到15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_216e25295592c0ed0e8d4cbe3c01305a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_216e25295592c0ed0e8d4cbe3c01305a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒切好，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_56aac6345e2d6a796d1e4b9b7962cfd7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_56aac6345e2d6a796d1e4b9b7962cfd7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好大蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/140_ea7d659cbd626aa9faa553ebb06b139b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/800_ea7d659cbd626aa9faa553ebb06b139b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放适量油，等油温升高</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_4744e4ba83860850953b447b7af03088.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/800_4744e4ba83860850953b447b7af03088.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肉，进行翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_ccc06c624f596d5d1eabc8ded0c9f4a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/800_ccc06c624f596d5d1eabc8ded0c9f4a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3eb36fafb3f25a8f056ea7a8ee973e7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/800_3eb36fafb3f25a8f056ea7a8ee973e7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘，炒好的肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6ab69b2eb35bb1a0399286d93b8d2d16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/800_6ab69b2eb35bb1a0399286d93b8d2d16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里底油留好，准备炒辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/140_a1fc6273b52a578ce53c13ae31136933.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/800_a1fc6273b52a578ce53c13ae31136933.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入辣椒，进行翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/140_e23cef2b2f1e752ef82fe0d433f68606.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/800_e23cef2b2f1e752ef82fe0d433f68606.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少量食盐，和少许生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1dfb54794d8b554dd4554a0c6abc231.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a1dfb54794d8b554dd4554a0c6abc231.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待辣椒炒得差不多了，倒入刚炒好的肉，和大蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c160da5befa492fcb69ad5ceb43afcc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c160da5befa492fcb69ad5ceb43afcc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最好，少量老抽上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b904c5d3f7f2b43c81ebb18c40d6ba05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/800_b904c5d3f7f2b43c81ebb18c40d6ba05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上色后，准备出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f7af0cb65ca8d983e50c44cb19c183dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f7af0cb65ca8d983e50c44cb19c183dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好了，开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/140_5bc6eca7a7a758d1938384831fa92b9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/800_5bc6eca7a7a758d1938384831fa92b9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_131ce0f54851bcc2f3cde9cea9886e69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/800_131ce0f54851bcc2f3cde9cea9886e69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">拌素捆鸡｜组长教你做湘菜</div><div class="menu" id="cookstory">小时候上学的路边摊就有卖还有凉拌的韭菜，永远印刻在记忆里的湖南街边小食。没见过的亲们，素捆鸡是豆制品。</div><div class="menu" id="tips">"贴士："韭菜和素捆鸡也很搭，喜欢的加点春韭菜。焯水要快，煮硬了不好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/8/400_c541c61337b9a0f392e6f259d46182d8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">素捆鸡</div><div class="majornote">一根</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">素捆鸡切片 焯水。容易变硬速度要快。焯水消毒除豆腥味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_95dc1c7fafc44da1cc44adbc96d14b9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/800_95dc1c7fafc44da1cc44adbc96d14b9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅加少许香油，姜蒜煸出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9fa53e5c75aac10f43a998669c76a162.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/800_9fa53e5c75aac10f43a998669c76a162.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火，加辣椒面做红油。大火容易焦注意。关火，加孜然胡椒生抽耗油做拌汁。加入焯好水的素捆鸡拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fdcc5e84be99f4eb198be695ad57437f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fdcc5e84be99f4eb198be695ad57437f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒葱花，辣椒粉，香油。上桌开动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f38b368df65da1e71f108ef94bd2f85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7f38b368df65da1e71f108ef94bd2f85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>